About Arguing and Dogs

I love my dogs.  They are simple, loving little creatures who’s life goals are as follows:  play outside, eat as much food as possible, and love and please their mama and be loved by her.  They also sleep often but sleeping for my two dogs doesn’t seem as much of a goal as it is something they do to pass the time between moments when they can be eating or playing outside or snuggling with me.

Sometimes I talk about them when people talk about their kids.  People talk about their kids a lot and the closest things I have to relate with are my dogs.  Sorry if I ever talk about my dogs around you, I’m just trying to join in on the kid conversation.

Anyway, my dogs teach me a lot.  In fact, they taught me how to argue well.

Sometimes Josh and I argue.  When we do my two dogs act very differently.

When Josh and I argue Haley hides and shivers uncontrollably.  If and when you find her again she’s a hunched over mess peering up at you with Precious Moment’s eyes while convulsing like she’s experiencing hypothermia.  Because of such a reaction, Josh and I started learning to tame our tongues in our arguments.  We noticed that the more tame our volume and tone remained the longer we could keep Haley in the room.  Thus, because of Haley, Josh and I learned how to argue civilly much sooner than we may have without her.

When Josh and I argue Sam follows me around with his tail slightly between his legs and his posture is wholly apologetic.

Haley’s fear of arguments is enough to melt my heart.  However, her approach to getting us to stop the flow of angry words can easily go unnoticed for a while.  But now there’s Sam. Turns out, it’s hard to yell at your spouse when there is an adorable fluff ball at your feet pleading for a chance to console you.

This morning Josh and I had a little spat.  I can’t say it was an argument or even a disagreement, just a moment when both of us felt frustrated in various ways that needed to be discussed.  Shortly into the chat I melted onto the floor, too overwhelmed by emotion to remain standing to cry about it (thank you pregnancy), and the moment I did Sam appeared in my lap.  I actually didn’t notice he’d arrived until I was already petting him and feeling much better already.  They say there is something calming about petting a dog.  Sam must know that and that’s why he chooses to sweetly offer his fluffy self up as a sort of sacrificial lamb in the middle of a heated spat.  Brave little bugger.

I think everyone should love dogs.  They teach me so much about God’s love all the time.  In arguments they both have their ways of encouraging the argument to desist.  Through Haley I can picture how God would need to leave the room when Josh and I spiral out of control and wait in the other room until we were ready to come back into his presence and be loving again – His goodness can’t stick around with such sin storming about.  Through Sam I can also picture how Jesus stays right beside me, offering his love like a warm blanket as I discuss hurt with my husband.

Thank God for dogs.

a Photo a Day | March 31 – April 6

This weeks photos showcase my niece Savannah’s birthday party at Pinstripes, my husband’s birthday festivities in Milwaukee   , and some cute dogs lounging with their sick mama 🙂

For more “a Photo a Day” CLICK HERE.

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Photo 1:  Me, Joshua, and Sarah at Savannah’s birthday party at Pinstripes!

Photo 2:  I took Joshua to Milwaukee for his birthday.  We stayed at the Intercontinental Milwaukee Hotel and I highly recommend it!  It’s within walking distance of the Third Ward, where we spent most of our time wandering about.

Photo 3: Painting + wine and beer = Splash Studio.  What a terrific idea!

Photo 4:  Enjoyed the world’s best french toast at Cafe Benelux for breakfast!  And fresh squeezed orange juice!  Yum!

Photo 5: Free admission to the Milwaukee Art Museum on the first Thursday of every month!

Photo 6:  This mama bear was sick most of the week but on Friday I was down for the count!  Watched movies and slept all day with my dogs happily snuggling with me the whole time.

a Photo a Day | March 24 – 30

Ok!  I think I’m finally ready to get crackalakin’ at my “a Photo a Day” again!  With the weather getting warmer I’m feeling much more inspired 🙂  And remember, if you have any subject requests or ideas I would love to hear them!

For more “a Photo a Day” blog posts CLICK HERE.

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MONDAY Megan + Josh’s Valentines MINI session

TUESDAY My Grandma Lu passed away about a year ago… at TJMAX I found these and couldn’t help but think of her and buy them promptly.  Her favorite candies were lemon drops and her last name was Hammond.  They happen to also be the most tasty lemon drops I have ever consumed!

WEDNESDAY I love having Sunshine Albums arrive at my doorstep!  This beauty will hang out in the studio for a year before I send it off to the clients for their one year anniversary 🙂

THURSDAY Another album came into the studio this week.  This one was a Soft Cover Album of a series of baby photos I took of little Anna.  Love the way it turned out!  These albums are a beautiful, yet affordable option.

FRIDAY I’m trying to grow at avacado tree!  I now have three seeds going hoping any or all of them give me a sprout 🙂  If I do get some greenery you will be seeing the growth progress in photos!

SATURDAY  Went off house hunting with my parents all day!  Our afternoon treat:  Rocky Mountain Chocolate Factory.  Best caramel apples in the world!

SUNDAY  Took a lazy Sunday morning with the family and the pups watching a new Disney favorite of mine, Frozen.

Pregnancy Food

Right after I found out I was pregnant I scoured books and online articles for information about what I should and should not eat.  After exhausting my research I turned to my midwife and doctor.  Here is my most helpful and well rounded list of things to eat and not to eat in pregnancy.

DO

Food

  1. Greens

    Try to sneak as many greens into your diet as possible.  I admit, this one is very hard for me!  I actually slack the majority of the time because greens happen to be the one thing I have had an aversion to since I was about 12 weeks pregnant.  In favor of not upsetting my gag reflex I often opt out of eating them.  However, on the days I’m feeling up to it I will sneak them into my eggs, pick up a green juice with kale or spinach in it, pop a handful of spinach into a smoothie, hide some kale in fried rice, or occasionally even braving a salad.  Who would have thought the world’s biggest veggie lover would have to force feed greens to herself!

  2. Protein

    Eat as much as you can.  As a vegetarian it was recommended I try and get some protein into every meal.  For a snack I’ll often grab a handful of nuts or a hardboiled egg (see Grab-N-Go Foods below).  I default to eggs often but I also have been going for greek yogurt, beans, and protein enriched smoothies.

Vitamins

  1. Multivitamin

    This is your insurance to cover gaps in your diet.  Even if you are a fruit and veggie fiend you simply don’t know how nutritious those whole foods are unless you grow them in your own composted, organic soil.  Take your prenatal with a meal in the first half of your day.  Here’s what to look for in your multivitamin:  400+ mcg of folic acid (folate), 150+ mcg of iodine, 2000- IU vitamin A acetate/palmitate.  I personally recommend a plant based multivitamin because you are more likely to save yourself from experiencing constipation.

  2. Vitamin D

    For women living in the midwest I recommend 5000 IU of D3 daily.  We do not get much sun in the winter and at our latitude any sun we get in the summer isn’t actually that helpful.  My doctor recommended Healthy Origins, 360 softgels.  If you shop on vitacost.com or iherb.com you will save yourself a chunk of change.  Vitamin D should be taken with a fatty meal or alongside your omega-3 supplement.  Low vitamin D levels have been linked to increased risk of preeclampsia and c-section.

  3. Omega-3’s

    My doctor is also a die hard vegetarian but even she gave into taking Omega-3’s because flax, chia, and hemp simply won’t make a dent.  What you want is at least 1000 mg of DHA + EPA.  DHA alone will not help you or your baby, the EPA is the component that will allow the supplement to reach across the placental barrier.  My doctor specifically recommended Carlson labs Fish oil, 16.8 oz (I got lemon flavor for taste).  You can also purchase this on vitacost.com or iherb.com to save yourself some money.  To be honest, I loathe this vitamin.  Whenever I can finally get around to polishing off what I have I plan on getting my fish oil in the form of a capsule.  It’s not the taste.  The stuff doesn’t carry any real flavor.  It’s the texture that gets me.  You try swallowing a spoonful of cold oil a day and tell me if you like it!

  4. Probiotics

    Research is showing that the types of bacteria your baby is exposed to at birth and shortly after may influence the development of their immunity system.  Exposure to lactobacillus and bifidobacteria has been shown to reduce the risk of skin allergy and possibly asthma later in life.  Studies also show that women who take probiotics in pregnancy reduce the risk of having a child with autism.  The best ways to help the baby get these bacteria is to deliver through the vagina, breast feed, and take probiotics.  My doctor specifically recommended a Wisconsin brand called Florajen3 but if you can’t find that brand be sure to take a probiotic that includes both the lactobacillus and bifidobacteria.

Grab-N-Go Foods

Since I was so hungry so frequently I spent some time brainstorming what I could carry around with me.  Both my midwife and my doctor recommended snacking on protein because it would last longer for me and I needed to pile as much protein into my body as I could for the baby and delivery.

  1. Hard boiled eggs
  2. Protein balls
  3. Nuts
  4. Protein bars
  5. Greek Yogurt
  6. Fruit (like apples and bananas)

Don’t

  1. Dyes

    They are totally hard to avoid but if you stay away from candy, soda, and other obviously bright colored things you are on the right track.  Dyes ultimately have been said to lead to all sorts of issues in your baby, some of which may include autism and ADD.

  2. Caffeine

    A cup a day won’t hurt but do yourself, and the baby, a favor and choose more sleep instead.  If you really have to have coffee go for decaf, but be aware that digestion in pregnancy gets a little hosed up and coffee is one of the first things they tell you to cut out – apparently coffee makes the esophagus lazy, caffeinated or not.

  3. Seafood and sushi

    A little won’t hurt anyone.  The key to eating habits in general is everything in moderation – particularly the “bad” stuff.  But, according to my reading, tuna and other fish are ok, swordfish and shark are a no-no, and shellfish and other bottom feeders are ok but should be consumed only rarely.

  4. Alcohol

    Apparently even a glass or two of wine is ok now-a-days.  Earlier in the pregnancy I would restrict myself to occasional sips of someone else’s beverage, but I have now cut it out completely.  Despite my findings I feel a lot more comfortable foregoing altogether.  I figure, if the stuff gets me a little bleary eyed so quick I can’t imagine what it would do to the baby.  But what do I know right?

  5. Refined sugar and flour

    This is a pretty broad category but ultimately you want to avoid carbonated beverages, packaged foods, and things like that.  Ideally it is best to stick to a whole foods diet and cooking meals yourself (and that goes for always too but particularly when pregnant).

  6. Deli meat

    My doctors didn’t specifically mention this but I’ve read it all over online.  I don’t eat it ever anyway but I sure am not going to start when pregnant.

What To Wear

Bemusings of a Baby Life:  What To Wear

– 26 weeks pregnant

There are plenty of little tid bits of information that skipped reaching my ears before I got pregnant.  One such thing is that it isn’t really until you are showing significantly that it is easy to dress.  I mean, around now I still fit into my regular clothes, I just look chubby instead of pregnant.  I have found a few numbers in my closet that I wear certain ways so I show off my belly.  I recently decided I’m going to have to be ok with my select few discoveries because the maternity clothes I am borrowing from my wonderful sister-in-law were clearly made for a lady with a bigger belly (and I’m sure that will come), everything else in my closet is either too baggy to showcase the belly (but not baggy enough to hide it), or is now a belly shirt.  Actually, are belly shirts back in style yet?  Just kidding.

Certainly my closet issues aren’t a big problem.  It’s not a terrible thing to feel frumpy every now and then.  I’m just so anxious to show off my little miracle!

Anyway, here are the tricks I’ve come up with along the way to stretch the clothes I already own far into pregnancy.

Tunics and loose form dresses.

Tie a belt just under your bust and vwaula!

T-shirts and long sleeve shirts.

Most of these simply won’t work, but those longer t’s you have in your collection will become your best friend!

Dresses.

My dresses have been my go to.  I have a handful that I simply cycle through because they are fitted just under my bust so they show the baby bump nicely while keeping me comfortable and loosy-goosy.  And since the majority of my pregnancy thus far has been in winter I can slide some leggings on underneath and I’m good to go.  The leggings can sit comfortably just under my bump but stay on just fine!

Pants.

I am still wearing my regular pants.  With low rise jeans I can still even zip and button them up all the way.  I usually steer clear even still though just for comfort purposes.  It’s way more comfortable wearing a dress with leggings than pants.

Bras.

This was unexpected.  Not that I didn’t expect to size up at all, but I thought that only came with breast feeding.  No, I had to upgrade only a few short weeks in.  Babies make a lady busty that’s for sure!  Fortunately I have a lovely friend who was able to lend me some bras in the next size up.  I am stubbornly not buying a bra because I won’t need it for very long!

I still have issues with getting dressed because I was born with long torso – a “long tank” on your average female is of normal length on me.  So, if anyone knows where this pregnant lady can find some seriously long tank tops I am all ears!